Sindhoora is a yoga instructor who specializes in Yoga Therapy and holds a Master’s Degree in Yogic Sciences from Bangalore University and is a Gold Medallist. She also holds a Post Graduate Diploma in Yoga Therapy from Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA) and has also completed a Yoga Instructor Course from the same institution.
She is presently working on her Ph.D studies from the Indian Board of Alternative Medicine on Infertility and Yoga Therapy. She is conducting her research at Fortis Hospitals, Bannerghatta Road, Bangalore under the guidance of Dr. Manisha P. Singh and Dr.S.K.Agarwal, President Indian Board of Alternate Medicine.
She has participated in various therapy camps conducted by SVYASA for various psychosomatic ailments including Diabetes, Hypertension, Muscular and Bone related ailments. She has taken therapy classes in these respective classes and has also taken general yoga classes for students and software professionals. She completed an in depth study on Yoga and Intermediate Memory in High School Children during her study in Bangalore University. In addition to Yoga Therapy classes she has also been a Guest Lecturer at the Yoga Center in Bangalore University.
Apart from her Ph.D research, Sindhoora is currently a free lance Yoga Therapist and takes therapy classes for Menopause, Poly-Cystic Ovarian Syndrome, Pre-Natal and Post-Natal Yoga Therapy, back-pain, neck pain, Sciatica, knee pain, Migraine Asthma, Hypertension among others. She also takes private classes for psychological disorders such as GAD, Clinical Depression and OCD.
She is also a Yoga Consultant at Fortis Hospitals and has provided consultation and therapy for patients with cardiac problems, stress disorders, Clinical Depression, Post-Natal Depression, Paralysis, back pain and others
She also takes therapy classes for various ailments at Vanamala Center for Art and Culture along with general Yoga classes.